{"@context":"https://schema.org","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https://www.timecybermedia.com/Pages/lifestyle/bollywood/ekta-kapoor-shares-her-shocking-routine-says-wakes-up-late-goes-to-office-at-4-pm-after-that-i-work-out"},"headline":"Ekta Kapoor Shares Her ‘Shocking’ Routine; Says Wakes Up Late, Goes to Office at 4 PM: ‘After That, I Work Out’","description":"Ekta Kapoor surprised fans by revealing her unconventional daily routine, saying she wakes up late, reaches office around 4 pm and works out only after finishing her professional commitments.","image":["https://res.cloudinary.com/donttjaap/image/upload/v1772006463/primetime_news/t55yvwkjgvafkgta735t.webp"],"datePublished":"2026-02-25T08:01:03.740Z","dateModified":"2026-02-25T08:01:03.740Z","author":{"@type":"Person","name":"Lifestyle Desk","url":"https://www.timecybermedia.com"},"publisher":{"@type":"Organization","name":"Time Cyber Media","logo":{"@type":"ImageObject","url":"https://www.timecybermedia.com/logo.png"}},"articleSection":"lifestyle","articleBody":"

Ekta Kapoor Shares Her ‘Shocking’ Routine; Says Wakes Up Late, Goes to Office at 4 PM: ‘After That, I Work Out’

\n\n

Television and film producer :contentReference[oaicite:0]{index=0} recently opened up about her unconventional daily routine, calling it “shocking” compared to typical early-morning schedules followed by many in the industry.

\n\n

Kapoor revealed that she usually wakes up late and reaches her office around 4 pm. Unlike the standard 9-to-5 structure, her workday begins in the latter half of the day and often stretches late into the night.

\n\n

“After that, I work out,” she shared, explaining that fitness is an essential part of her routine but comes only after she wraps up major professional commitments.

\n\n

The producer, known for backing several hit TV shows and films under her banner :contentReference[oaicite:1]{index=1}, said her schedule suits her creative process, allowing her to focus better during late hours.

\n\n

Her candid revelation sparked mixed reactions online, with some fans praising her honesty and others expressing surprise at her relaxed morning routine.

\n\n

Kapoor has often spoken about maintaining balance between work, health and personal life, and her latest disclosure once again highlights how success does not always follow a conventional timetable.